Spiced Lamb with Cauliflower Rice
Spiced Lamb with Cauliflower Rice

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, spiced lamb with cauliflower rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Spiced Lamb with Cauliflower Rice is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Spiced Lamb with Cauliflower Rice is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have spiced lamb with cauliflower rice using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spiced Lamb with Cauliflower Rice:
  1. Get 1 large onion
  2. Make ready 500 g lamb shoulder or rump, cubed
  3. Prepare Olive oil, for frying
  4. Prepare 1/2 large beetroot
  5. Take 1 small sweet potato
  6. Get 1 carrot
  7. Prepare 1 clove garlic
  8. Make ready Small piece of fresh ginger, peeled and grated
  9. Prepare 2 tbsp spice paste, I used Rogan Josh
  10. Get 1/2 tin tomatoes or 2 large fresh, chopped
  11. Get 1 cauliflower, trimmed and core discarded
  12. Prepare Butter and or dripping or olive oil
  13. Take to taste Salt and pepper
Instructions to make Spiced Lamb with Cauliflower Rice:
  1. Peel and chop the vegetables.
  2. Fry the cubes of lamb in a large frying pan with a little olive oil. When lightly browned transfer to a casserole dish.
  3. Fry the onion in the same frying pan, with a little more olive oil if needed. When golden add the garlic and ginger, stir through then transfer to the casserole with the chopped vegetables (no need to fry these). Preheat the oven to 180°C/Gas 4.
  4. Add the tomatoes and their juice, if tinned, to the frying pan, together with the spice paste, add a couple of glasses of water and stir it all together, bringing to a simmer. Pour into the casserole.
  5. The ingredients should be just covered with water, you don't want too much. Bring to a simmer on the stove, cover, then transfer to the oven. Cook for 90 minutes, stirring a couple of times, then check the lamb is tender and the liquid has mostly evaporated. Cook for another 30 minutes with the heat turned down to 160°C/Gas 3 if you like a really tender, almost shredded end result.
  6. To make the cauliflower rice cut the cauliflower into florets and blitz briefly in a food processor. Transfer to 'rice' to a large frying pan with some melted butter, dripping or olive oil and salt and pepper. Stir fry the cauliflower for 3-4 minutes.
  7. Serve the spiced lamb with the cauliflower rice and some mango chutney.

So that’s going to wrap this up with this special food spiced lamb with cauliflower rice recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!