Mediterranean Okra and Tomato Stew
Mediterranean Okra and Tomato Stew

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, mediterranean okra and tomato stew. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Mediterranean Okra and Tomato Stew is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Mediterranean Okra and Tomato Stew is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Okra and Tomato Stew:
  1. Take 1/2 pound Fresh Okra (find less bruised and small ones)
  2. Take 1/2 pound beef for stew (chopped)
  3. Prepare 2 cloves garlic, chopped
  4. Make ready 1 onion/ chopped
  5. Take 1 tbsp tomato paste
  6. Take 2 tomato chopped
  7. Get 1 fresh lemon juice
  8. Take Lime or vinegar to soak okra for 1/2 hour
  9. Prepare to taste Salt and pepper
Steps to make Mediterranean Okra and Tomato Stew:
  1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
  2. Prepare your ingredients, chop onions, tomatoes, lemon juice
  3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
  4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
  5. Add okra, chopped garlic
  6. Add lemon juice
  7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
  8. Cover and cook about 25 minutes on medium- low flame.

So that’s going to wrap this up with this special food mediterranean okra and tomato stew recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!