Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, moroccan lamb stew. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Moroccan Lamb Stew is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Moroccan Lamb Stew is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook moroccan lamb stew using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Moroccan Lamb Stew:
- Make ready 2 TBSP Canola Oil
- Take 2 lb Cubed Lamb Stew Meat
- Make ready 2 Garlic Cloves (Minced)
- Prepare 1 Large Yellow Onion (Diced)
- Get 4 Medium Carrots (Diced)
- Prepare 2 Tsp Ground Coriander
- Get 2 Tsp Ground Cumin
- Prepare 1 Cinnamon Stick
- Get 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
- Get 1 Cup Dried Apricots (Chopped)
- Prepare 1/2 Cup Pimento-Stuffed Green Olives
- Take 1 (15 oz) Can Diced Tomatoes
- Make ready 2 Cups Beef Broth
Steps to make Moroccan Lamb Stew:
- In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
- Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
- Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
- Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.
So that is going to wrap this up for this exceptional food moroccan lamb stew recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!