Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, millet stir fry vegetables. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Nutritious and tasty, millet stir fry makes a light refreshing meal. In this millet recipe, I have cooked chena millets (Proso millets) with plenty of vegetables to make a healthy vegetarian stir fry or should I call it a millet pilaf? š. If you still haven't discovered the wonderful world of millets, you have to.
Millet Stir fry vegetables is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Millet Stir fry vegetables is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook millet stir fry vegetables using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Millet Stir fry vegetables:
- Make ready 1/2 cup millet
- Make ready 1/2 cup vegetables of carrots, beans, green capsicum
- Take 2-3 green chilli slit
- Make ready 1 small onion chopped fine
- Take 1/2 tsp ginger chopped
- Prepare 1 garlic pod chopped fine
- Make ready 1/2 tsp turmeric powder
- Get 1/2 tsp coriander powder
- Get 1/2 tsp cumin powder
- Get 2 Tbsp canola oil
- Make ready 1 cup water
- Make ready salt as per taste
Millet and Vegetable Stir-Fry. with Cherry Tomatoes and Feta Cheese. Millet and Vegetable Stir-Fry - Mediterranean-influenced stir-fry. This curried millet stir fry is a great alternative to fried rice. It's cooked with sliced kohlrabi, kohlrabi greens and fried tofu!
Instructions to make Millet Stir fry vegetables:
- Wash Millet well and soak for 10 mins. Chop the vegetables and set aside. Chop garlic, ginger and onions
- In a non stick pan heat oil and fry garlic, ginger and green chillies for a minute. Add onions and vegetables
- Add turmeric powder, cumin and coriander powder and stir fry for two minutes. Add salt and stir
- Add water and cover to cook
- Once water is absorbed and millet is cooked, set aside. Make a pouch and top it.
- Plate it and enjoy eating healthy breakfast
At the Sunday farmers market in Sacramento, one of the farmers started In any case, I've been buying them every week now and they have quickly become a favorite vegetable. Pour water in a saucepan, add salt and bring to a boil. Shake the packets with millet and gently lower them into the water. This veggie stir-fry yields strong flavors of ginger and tamari, not to mention toasted sesame and peanut oils. Millet as a base is so versatile that it can work with countless flavor profiles and sauces.
So that’s going to wrap this up for this special food millet stir fry vegetables recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
