Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower parmesan. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Cauliflower Parmesan from Delish.com is a real vegetarian's delight. Chicken Parmesan is absolutely incredible, but it can cost you a lot of calories. When you're trying to be healthy, but you're.
Cauliflower Parmesan is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Cauliflower Parmesan is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook cauliflower parmesan using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Parmesan:
- Get 1/2 cup All purpose flour
- Make ready 4 Large eggs, lightly beaten
- Take 3 cup Panko or plain unseasoned bread crumbs
- Prepare Kosher salt
- Get Black pepper
- Prepare 1 medium Head cauliflower, trimmed and cut into 2 inch florets
- Prepare 1 Olive oil, for frying
- Take 5 cup Tomato sauce
- Make ready 1 cup Finely grated parmesan
- Make ready 1/2 lb Fresh mozzarella, torn into bite-size pieces
A simple roasted cauliflower recipe that makes a great side. The cauliflower gets precooked in the microwave before roasting with Parmesan, mayonnaise, and garlic. Garlic Parmesan Cauliflower Steaks - Your new go-to side dish! Roasted cauliflower is the best/easiest way to go!
Steps to make Cauliflower Parmesan:
- Heat oven to 400°F. Place flour, eggs and Panko into three wide, shallow bowls. Season each generously with salt and pepper.
- Dip cauliflower first in flour, eggs, then coat with panko
- Fill a large skillet with half inch oil. Place over medium-high heat. When oil is hot, fry cauliflower in batches, turning halfway through, until golden brown. Transfer fried cauliflower pieces to a paper towel-lined plate.
- Spoon a thin layer of sauce over the bottom of a 9 by 13 inch baking pan. Sprinkle one third of the Parmesan over sauce. Scatter half cauliflower mixture over the Parmesan and top with half the mozzarella pieces. Top with the remaining sauce, sprinkle with another third of the Parmesan and repeat layering, ending with a final layer of sauce and Parmesan.
- Bake until cheese is golden and casserole is bubbling, about 40 minutes. Let cool a few minutes before serving.
It's funny; I never considered myself much of a vegetable person before starting the keto diet. This Parmesan roasted cauliflower is an excellent way to enjoy fresh cauliflower. The cauliflower is tossed with a savory mixture of garlic and Parmesan cheese and then it is roasted to perfection. Prettier than your average low-carb side, and more delicious, too. But the best part is that it takes just minutes to prep.
So that’s going to wrap this up with this exceptional food cauliflower parmesan recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
